Imagine A Fitter, Stronger You In Only 20 Minutes Per Week!

We are giving away a Complimentary Body20 Session & Inbody Assessment for you to try out Body20 and get fitter and stronger in less time!

Book Your Spot Below today...

Book Your Spot Below today...

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Significantly reduce body fat, target problem areas & increase metabolism.
Develop a tighter, more toned body in just 20 minutes per week.
Increase strength while shaping & toning muscle.
Reduce Cellulite
Strengthen your core and reduce back pain
Safe workouts that are easy on your joints!

How can we help you?

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

EMS is 150 times more effective than traditional exercise.

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

1 BODY20 WORKOUT = 4 HOURS IN THE GYM!

Your Holistic Body and Wellness Solution!

InBody Assessment

The InBody Test provides a comprehensive view of your body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health. We'll keep you on-track in reaching your goals.

Technology Driven Workouts

Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customized 1 on 1 program – giving your body over 150 times more muscle contractions than a conventional workout.

Nutrition Doctor

Get personally tailored nutritional advice and guidance navigating food allergies, sensitivities, weight gain, self-image and overall nutritional understanding.

Wellness Coach

We help clients make positive and lasting changes to their health. Get a coach to guide you through the process of creating a vision for your health and well-being, developing a healthy mindset and healthy habits, and encouraging you every step of the way until you accomplish your goals

Do you have any of the following? Then Body 20 is for You!

Back Pain

EMS training counters back pain in a very effective way. Researchers concluded that the electrical stimulus activates the major muscle groups and also, more importantly, the deeper muscle groups which are difficult to activate through conventional training methods ...

Sore Joints when exercising

During EMS training, the training intensity is generated by electrical stimulation. This enables the user to enjoy gentle training sessions that are easy on the joints, without any extra burden being posed by weights / dumbbells.

Bad Posture

Studies found that posture and core muscle strength significantly improved after 8-weeks of EMS training. EMS training can help you better your posture and build core strength.

Undefined Muscle Tone

EMS training allows you to activate more muscle fibers than you could if you were to just do a standard strength exercise without EMS. It will help you tone up and tighten up.

Stubborn Fat

The efficiency of EMS training has been scientifically proven. EMS is a whole-body workout strengthening all groups of muscles. Through this effective muscle building our body burns more calories, what helps us to lose weight and decrease body fat.

Unfit

Through a variety of training programmes you will build muscle but also increase your overall fitness. EMS training is also ideal for serious athletes looking to improve their performance.